This article discuss how you can "Request a Session" with your trainer.
To do this. Please follow these steps:
1. Login to your account.
2. Go to "Calendar" tab
3. Click your desired date/time on the "Calendar" itself or click the "Request Session" button located on the upper left hand side
3. Fill up the "Request Session" form and click "Send Request" button
4. Whether your trainer approved, declined or suggested another time, you will always receive notification via email for update. This will also be available on the "Messages" area
5. When approved, your requested session will be displayed on "Calendar" tab and in "Dashboard" tab